Think you can’t meditate? Think again.
Are you someone who struggles to relax, who thinks their mind is too active, and who can’t unwind? Are you carrying stress around but can’t bear the weight anymore? I’ve got you.
Imagine feeling a sense of calm within, so strong that it’s there no matter what is going on around you. Kids screaming, a busy workplace, family feuds and more. Nothing can shake your tranquility once you’ve been working with me.
This isn’t meditation as you know it. There are no straight backs and uncomfortable lotus positions. This isn’t about focus or discipline. It feels more like slipping into a warm bath. A massage for your soul.
Think you can't switch off? Not able to clear your head? Think meditation is boring? Let me guide you into a blissful state of complete relaxation and finally overcome your stress, anxiety, sleep issues and more.
Studio space in Manly and the CBD or Skype sessions available.
I work with high performers, shift workers, parents, teenagers, or anyone looking to uplevel their life, improve their health, take their productivity to the next level and banish stress for good.
Book now - your first consultation is free!
Ashley Hunt is a writer, speaker, meditation teacher and founder of The Calm Company. Ashley is based on Sydney's Northern Beaches and runs weekly classes in the CBD and in Manly. Contact Ashley to find out more and to reserve your space in a class.